Why Teens Should Understand Their Own Brains (And Why Their Teachers Should, Too!)

Those of you who have been to my seminars know how much I love to talk about the teenage brain. I'm glad to see that this article highlights the importance of sleep, something that both teens and adults tend to treat more as an indulgence than a necessity. It is so helpful for teens, parents, and teachers to understand the brain development that underlies adolescent behavior.