Parents Can Help Their Sleep-Deprived Teens
Hey parents! A new study from the University of Rochester showed that better enforcement of parent-set bedtimes for teens ages 14-17 are...
Parenting a Sporty Teen? Join us on 1/31/20!
I'm excited to team up again with Kirsten Jones for a revamped version of our seminar on Raising Athletes. Many of you attended our past...
The ‘Euphoria’ Teenagers Are Wild. But Most Real Teenagers Are Tame.
A worthwhile read and great example of the stereotypical way that teens are depicted in the media. Today's teens are participating in...
Raising An Athletic Daughter?
Can't wait for this event. Hope you can join us!! Click on the link above to register.
ANGST screening
Sending a huge WOW and THANK YOU to everyone who already registered for this ADOLESSONS event. I am hosting a screening of the...
Perfectionism Among Teens is Rampant (and We're Not Helping)
"She puts so much pressure on herself." Read this thoughtful piece by Rachel Simmons -- there are healthier messages we can be sharing...
The Science of Adolescent Sleep
How much sleep are your kids getting? According to the American Academy of Pediatrics, teens need 8-10 hours/night. Younger kids need...
Early Puberty in Girls Raises the Risk of Depression
People are sometimes surprised to learn that I give seminars on puberty to parents of kids as young as 2nd and 3rd grade. Puberty is...