New Virtual Event: Teen Party Culture
Life is still Covid-y, but parties are back. I'm looking forward to teaming up with Jonathan Cristall, Esq, author of What They Don't...
Control the Scroll: Managing Social Media and Mental Health
Thanksgiving break is a great time to hit the reset button on social media and family screen use. It was such a pleasure participating in...
Boys Have Eating Disorders, Too. Doctors Think Social Media Is Making It Worse.
Boys are so often left out of the conversation about eating disorders and the potential impact of social media on body image.
Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show
Ever wonder if Instagram affects teens' mental health or body image? Read on to see Facebook's own internal research. This is a great...
4 Ways Parents Can Calm Their Back-to-School Fears
Parking this here for any parent that may need it. (We all need it.)
Sports Parenting Through the Pandemic
Recently, I had the pleasure of teaming up with friend and peak performance coach Kirsten Jones on the I Love to Watch You Play platform....
The Unending Assaults on Girlhood
This is a worthwhile read from Sophie Gilbert on Lebos' book Girlhood (which I will be ordering asap). "There is, and always has been, a...
How to Lower Your Child’s Risk for Addiction
Worried about substance abuse in teens? Author Jess Lahey's new book The Addiction Inoculation comes out next week (can't wait!). In...
Parents Can Make a Plan to Reduce Suicide Risk in Their Teens. Here's How.
Be aware, ask questions, talk about it. This is how we end the stigma around mental health. An important piece-- don't miss the...
Why Your Brain Feels Broken
Feeling fried? You're not alone, I promise...